If you're like me, you may have avoided the topic of dietary fiber.....but when you are struggling with your health, or fighting for your life, the conversation can take a turn. New studies have correlated DF, as it's now lovingly called, in the prevention of many life threatening diseases … [Read more...] about Are You Sure You’re Getting Enough Dietary Fiber?
Juicing Versus Blending: Whats The Scoop?
I have found one of the most common questions asked about Living Foods is “What's the difference between juicing and blending?” Simply put, juicing separates the liquid from the pulp. This allows you to consume the equivalent of 17 pounds of vegetables in a day, while flooding your … [Read more...] about Juicing Versus Blending: Whats The Scoop?
Super Yummy Guilt Free Holiday Vegan Cheesecake Recipe
Staying healthy for the Holidays does not just mean juicing, salads and smoothies. There is a whole world of glorious Vegan-Raw Desserts to indulge in. That means we can all have fun while maintaining our health goals. YAY!!! Eating Vegan-Raw desserts, for us sweet tooth-ers, allows us … [Read more...] about Super Yummy Guilt Free Holiday Vegan Cheesecake Recipe
The Healthiest Diets Are Loaded With Dietary Fiber
If you're like me, you may have avoided the topic of dietary fiber.....but when you are struggling with your health, or fighting for your life, the conversation can take a turn. New studies have correlated DF, as it's now loving called, in the prevention of many life threatening diseases, … [Read more...] about The Healthiest Diets Are Loaded With Dietary Fiber
The Mighty Power Of Cleansing
Close your eyes and try to imagine a world that has never been exposed to toxins like refined white sugar, white flour, plastics, processed canned, boxed and bottled foods....polluted water, car exhaust, contaminated soil, growth hormones, animal feed antibiotics, synthetic vitamins, … [Read more...] about The Mighty Power Of Cleansing