I want to talk about a Summer drink that got me in a lot of trouble in the past. A drink that seems so harmless, but can numb the esophageal muscle, which in turn does not close properly, allowing stomach acid into the esophagus. A drink that can have a serious effect on your digestive … [Read more...] about This One Drink Can Ruin Your Health (AND Contribute To Cancer)
Coping With The Last Leg Of Winter (My Butternut Squash Miso Recipe)
I'm not sure what the hardest month of the year is ...today I'd say it's right now...the last weeks of February. I feel like Winter has gone on forever, testing my coping skills. I can't even sit on the porch and watch the world go by with the cold and wind. After laying low for months, … [Read more...] about Coping With The Last Leg Of Winter (My Butternut Squash Miso Recipe)
Live Fermentation: The New Frontier Of Healing
Americans in general are in nutritional crisis. Sixty years ago our whole culture was hijacked by man-made manufactured foods that are now making us sick. My heart breaks as I watch us try to deal with the confusion. We did not make this problem, but it will be up to us to pull together … [Read more...] about Live Fermentation: The New Frontier Of Healing
This One Drink Can Ruin Your Health (AND Contribute To Cancer)
I want to talk about a Summer drink that got me in a lot of trouble in the past. A drink that seems so harmless, but can numb the esophageal muscle, which in turn does not close properly, allowing stomach acid into the esophagus. A drink that can have a serious effect on your digestive … [Read more...] about This One Drink Can Ruin Your Health (AND Contribute To Cancer)
Fighting Chronic Disease With Fermented Foods
Americans in general are in nutritional crisis. Sixty years ago our whole culture was hijacked by man-made manufactured foods that are now making us sick. My heart breaks as I watch us try to deal with the confusion. There has been a tremendous climb in chronic diseases and many of them … [Read more...] about Fighting Chronic Disease With Fermented Foods