UP YOUR HEALING GAME FOR THE BEST RESULTS: THE GRAND PLAN I once thought I could get through my whole life without addressing my colon and my life-time of chronic constipation. That was until, at 53, I was diagnosed with uterine cancer. After much soul searching, I opted to … [Read more...] about UP YOUR HEALING GAME FOR THE BEST RESULTS: THE GRAND PLAN
I Just Graduated As A Certified Colon Hydrotherapist: Let’s Talk Colon Cleansing…
I just graduated as a Certified Colon Hydrotherapist. I've been teaching about the importance of a healthy colon in our Diet For Living Coaching Programs for years. But I wanted to go deeper. The training I took was not just merely study but hands on practice sessions on fellow students. A … [Read more...] about I Just Graduated As A Certified Colon Hydrotherapist: Let’s Talk Colon Cleansing…
The Healthiest Diets Are Loaded With Dietary Fiber
If you're like me, you may have avoided the topic of dietary fiber.....but when you are struggling with your health, or fighting for your life, the conversation can take a turn. New studies have correlated DF, as it's now loving called, in the prevention of many life threatening diseases, … [Read more...] about The Healthiest Diets Are Loaded With Dietary Fiber
How Does Food As Medicine Improve Your Mental Health During Covid-19?
May has been observed as Mental Health Month in the U.S. since 1949. The color of Mental Health Month is GREEN! Since the beginning of time it symbolizes hope, health, renewal and good luck. This month, 2020, has it's hands full. The well meaning people who dreamed up Mental Health Month … [Read more...] about How Does Food As Medicine Improve Your Mental Health During Covid-19?
Don’t Forget About Your Colon
Did you know...that while colonoscopies are incredibly effective for removing pre-cancers (polyps) or identifying other visually obvious unwanted disease entities, they do not address anything regarding functionality. Returning the colon to a healthy and vigorous state requires learning … [Read more...] about Don’t Forget About Your Colon