“Food as Medicine” is a term which was originally coined by Hippocrates, the father of Western Medicine. It was his belief that eating wholesome food is the basis of good health. Hippocrates said this almost 2,500 years ago. “Leave your drugs in the chemist's pot if you can heal the … [Read more...] about What Do We Really Mean By “Food As Medicine”?
What Your Vagina Really Needs….To Be Healthy
If you are claiming responsibility for your health, you'll want to get serious about what foods the body requires to function well...from what nutrients the brain needs to process information correctly to the very best foods needed to live a long disease free life. But what about what … [Read more...] about What Your Vagina Really Needs….To Be Healthy
An Organic Apple A Day May Heal You!
"An apple a day will keep the doctor away"....but only if it's Organic. Conventionally grown apples are the single most pesticide contaminated produce item available at the grocery store. The USDA tested non organic apples and found them to contain 42 different toxic pesticides. Farmers … [Read more...] about An Organic Apple A Day May Heal You!
Do Americans Hate Their Kitchens?
A survey of American's relationship to their kitchens reported that 10% said they loved to prepare food, 45% said they outright hated making food and 45% confessed to being ambivalent. That is 90% of the population not showing up with any enthusiasm toward this once considered “sacred … [Read more...] about Do Americans Hate Their Kitchens?
We Say No To GMO!
Simply put....GMO's, also called genetically engineered foods, are the result of a laboratory process where genes from DNA of one species are extracted and artificially forced into the genes of an unrelated plant or animal....all manipulated in a laboratory. The foreign genes may … [Read more...] about We Say No To GMO!