(Before we begin the newsletter, I invite you to check out my latest YouTube video on longevity and the microbiome and how to make microbiome building “Probiotic Rich Millet Miso Soup with Sweet Potato”. The link is below.) FIGHTING THE “AGING BATTLE” Buck Institute For Research On … [Read more...] about LONGEVITY AND THE MICROBIOME
Peri-Menopause,The Hormonal System, And HRT
The menopause club is a big one. Millions of women around the world are experiencing peri-menopause, menopause, or, like myself, post-menopause..... While our experiences can be deeply personal and as unique as we are, there is research that suggests that our culture and where … [Read more...] about Peri-Menopause,The Hormonal System, And HRT
Learning To Use Food As Medicine
One of the very reasons I was attracted to being a Natural Nutrition Educator is because I once ate a diet that caused me all kinds of problems, and I didn't know it. I just thought I was having some bad luck. That bad luck included chronic fatigue, brain fog, painful arthritis, chronic … [Read more...] about Learning To Use Food As Medicine
Join The Wellness Leadership Revolution (Our Fall Sale Has Begun!! $300 OFF OUR PROGRAM AND GREAT GIFT GIVE AWAY)
Healing with Natural Nutrition and Detoxification is based on consuming predominantly alkaline foods in their purest form: clean, fresh, organic, plant-based and enzyme rich, as well as the use of unpasteurized fermented foods for colon repair. There is a lot of liquid in a detox cleanse. … [Read more...] about Join The Wellness Leadership Revolution (Our Fall Sale Has Begun!! $300 OFF OUR PROGRAM AND GREAT GIFT GIVE AWAY)