Did you buy into the hype about bottled, canned and boxed coconut water? In the past five years the industry has exploded and found its way into the hands and heart of many a yogi and yogini. Bottles sit next to yoga mats in studios across the country. The big 'friendly"'coconut water … [Read more...] about Cuckoo For Coconut Water
Raw Food As A Healing Tool
Dia de Los Muertos is the traditional Mexican holiday in early November with deep indigenous roots. It's big here in Albuquerque, New Mexico, our home town. Activities go on all weekend. It ends on Sunday with a two hour parade where thousands of citizens from the community gather together … [Read more...] about Raw Food As A Healing Tool
Not All Agave Is Created Equal
There is a lot of negative press about agave recently, calling it worse then high fructose corn syrup. With agave's popularity, big business has stepped in and made a mess of many agave products. In spite of manufacturer's claims, a lot of agave is not always raw or organic, and may have … [Read more...] about Not All Agave Is Created Equal
Super Yummy Raw Italian Appertizer Recipe
Crostinis are "Little Toasts", an Italian appetizer, served with toppings and garnishes. Crostinis are thought to originate in medieval times. Then it was typical for Italian peasants to eat their meals on slices of bread instead of ceramics. Here at Diet For Living Center, we love foods … [Read more...] about Super Yummy Raw Italian Appertizer Recipe
Raw Mac and Greens Pesto Recipe
Many people avoid eating macadamia nuts, thinking they are laden with 'bad' fats. Not true! Raw uncooked macadamias are rich in Omega 7 oil, which helps control appetite and reduce fat storage in the body. Hurray! We all need that. This small, buttery flavored super nut, with its … [Read more...] about Raw Mac and Greens Pesto Recipe