New Beginnings Our graduate student Joelle Vadas has opened her own healing center 'RawFully-Healthy' in Melbourne, Australia. She will be coaching and leading workshops teaching the benefits of Raw Living Foods and diet change to her part of the world. If you are in Melbourne, you are … [Read more...] about A Passion For The Future
Live Homemade Rejuvelac
Probiotics, the friendly bacteria that keep our intestinal health in balance, are not made in the body. We must extract them from external sources, our food and drink. The problem is that modern food is mostly pasteurized, killing these beneficial work horses in great numbers. Captain … [Read more...] about Live Homemade Rejuvelac
The Healing Miracle of Coconut Butter
Years ago when we lived on a rural farm in Tennessee, we milked a high fat Jersey cow and I made raw unpasteurized butter weekly. We didn't have refrigeration, so we would keep it cool by placing it in a jar and dropping it in the water of the spring head, where the waters kept a constant … [Read more...] about The Healing Miracle of Coconut Butter
Toast The New Year With Fresh Beet Root Juice
"Known for decades as a liver protective food, beets may not be the newest kid on the block, but mounting research is showing why you should take another good look at this root vegetable in juice form," says Our Man in Scrubs, Dr Oz. After the holidays we all need liver love I can't … [Read more...] about Toast The New Year With Fresh Beet Root Juice
The Mighty Magic of Raw Juicing
Freshly pressed and masticated juices are quickly becoming our current health craze. It's a no brainer that homemade fresh pressed juices are healthier then the pasteurized store bought bottled varieties. The old type inexpensive centrifugal model juicers use fast spinning blades to … [Read more...] about The Mighty Magic of Raw Juicing