You probably already know that sugar is a culprit for putting on the pounds. But how does the white powder convert to fat in the body? Anytime you have filled your body with more fuel than it actually needs, your liver sugar storage capacity is exceeded. That's very easy to do when … [Read more...] about Kicking White Sugar In The Butt
The Healthiest Diets Are Loaded With Dietary Fiber
If you're like me, you may have avoided the topic of dietary fiber.....but when you are struggling with your health, or fighting for your life, the conversation can take a turn. New studies have correlated DF, as it's now loving called, in the prevention of many life threatening diseases, … [Read more...] about The Healthiest Diets Are Loaded With Dietary Fiber
The Serious Danger Of High Fructose Corn Syrup
Since the 1970's, High Fructose Corn Syrup has been the darling of the food industry because it is sweeter and cheaper then regular sugar. Also know as HFCS, it has skyrocketed in recent decades as the sweetener that has replaced sugar in many processed foods. You may already know that … [Read more...] about The Serious Danger Of High Fructose Corn Syrup
The Vital Need To Detox The Brain
Generally speaking, in just the fifth week of conception, the brain begins to form. Why so early? Because without it, nothing happens. The brain is central to all functions. When it is not on board and in tip top form, all other functions lose their way. Research has … [Read more...] about The Vital Need To Detox The Brain
A Peek Into Using Food As Medicine 101
Using Food As Medicine (FAM) starts by changing your approach to how you view your 'connectiveness' to Earth, the Mothership. The Divine Creator has graced us with this amazing planet to live on. Planet Earth has everything we need...it's the only planet in the universe that we know of … [Read more...] about A Peek Into Using Food As Medicine 101