The English language is pretty loose when using the word 'stroke'.... “I almost had a stroke when I read that...” “Anybody have a stroke reading this...” “Don't mind me having a minor stroke when I read this...” “Sorry I literally had a stroke reading this...” There are a lot of … [Read more...] about THE GOLDEN HOUR FOR A STROKE: WHEN IS IT?
UP YOUR HEALING GAME FOR THE BEST RESULTS: THE GRAND PLAN
UP YOUR HEALING GAME FOR THE BEST RESULTS: THE GRAND PLAN I once thought I could get through my whole life without addressing my colon and my life-time of chronic constipation. That was until, at 53, I was diagnosed with uterine cancer. After much soul searching, I opted to … [Read more...] about UP YOUR HEALING GAME FOR THE BEST RESULTS: THE GRAND PLAN
The Modern Misunderstanding About Fruit Sugar
I hear this often, especially in low-carb circles: sugar is sugar is sugar. Meaning all sugars are the same. This is a great misunderstanding. "Anyone who tells you sugar is sugar is way behind the times," says well respected Doctor Joseph Mercola. He goes on to say, "the problem with … [Read more...] about The Modern Misunderstanding About Fruit Sugar
The Healthiest Diets Are Loaded With Dietary Fiber
If you're like me, you may have avoided the topic of dietary fiber.....but when you are struggling with your health, or fighting for your life, the conversation can take a turn. New studies have correlated DF, as it's now loving called, in the prevention of many life threatening diseases, … [Read more...] about The Healthiest Diets Are Loaded With Dietary Fiber
The Modern Misunderstanding About Fruit Sugar
I hear this often, especially in low-carb circles: sugar is sugar is sugar. Meaning all sugars are the same. This is a great misunderstanding. "Anyone who tells you sugar is sugar is way behind the times," says well respected Doctor Joseph Mercola. He goes on to say, "the problem with … [Read more...] about The Modern Misunderstanding About Fruit Sugar