Dia de Los Muertos is the traditional Mexican holiday in early November with deep indigenous roots. It's big here in Albuquerque, New Mexico, our home town. Activities go on all weekend. It ends on Sunday with a two hour parade where thousands of citizens from the community gather together … [Read more...] about Raw Food As A Healing Tool
The Mighty Raw Dried Fig
I often feel confident with ancient foods. I feel they have stood the test of time. The seven basic agricultural products, called 'the Seven Species', are listed in the Bible. They are wheat (not the modern hybrid variety), barley, figs, grapes, olives, pomegranates, and dates. You can not … [Read more...] about The Mighty Raw Dried Fig
Wonderful Wheatgrass
No need to feel too guilty during the Holidays. Every culture on Earth celebrates with special foods. It's how we gather and share. This need for special times is one of the things that make us human. To create needed balance, wheatgrass juice is the perfect antidote to cleanse and … [Read more...] about Wonderful Wheatgrass