May has been observed as Mental Health Month in the U.S. since 1949. The color of Mental Health Month is green. It symbolizes hope, health, renewal and good luck. 2019's key intention is connecting the dots between our physical health and the role it plays in our mental … [Read more...] about How Does Food As Medicine Improve Our Mental Health?
Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
If you regularly follow health news or read about wellness, you've likely been hearing a lot about inflammation. Acute inflammation is our bodies protective response to infection or injury, to a cut or a virus. Your white blood cells, also known as leukocytes, are released into … [Read more...] about Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
Three Important Tips For Protecting Our Dogs From Cancer
Dogs have the highest rates of cancer on the planet. Not hungry street dogs in India. But our precious pets that are an important part of our family.... the ones we find great joy in as we purchase toys, expensive winter jackets and big fluffy beds for. Yet wolves, their ancestors, who … [Read more...] about Three Important Tips For Protecting Our Dogs From Cancer
Creating A Life That Matters (AND Our 7 Day Super Sale Begins Tomorrow!)
If we want to live long healthy lives, we will have to re-think what we have been taught to think. We have to be willing to ask new questions, look at the world with new eyes. And have the courage to hear the answers. Manifesting the Life you desire is not magic. It requires releasing … [Read more...] about Creating A Life That Matters (AND Our 7 Day Super Sale Begins Tomorrow!)
Learning To Use Food As Medicine
One of the very reasons I was attracted to being a Natural Nutrition Educator is because I once ate a diet that caused me all kinds of problems, and I didn't know it. I just thought I was having some bad luck. That bad luck included chronic fatigue, brain fog, painful arthritis, chronic … [Read more...] about Learning To Use Food As Medicine