The English language is pretty loose when using the word 'stroke'.... “I almost had a stroke when I read that...” “Anybody have a stroke reading this...” “Don't mind me having a minor stroke when I read this...” “Sorry I literally had a stroke reading this...” There are a … [Read more...] about THE GOLDEN HOUR FOR A STROKE: WHEN IS IT?
Peri-Menopause,The Hormonal System, And HRT
The menopause club is a big one. Millions of women around the world are experiencing peri-menopause, menopause, or, like myself, post-menopause..... While our experiences can be deeply personal and as unique as we are, there is research that suggests that our culture and where … [Read more...] about Peri-Menopause,The Hormonal System, And HRT
On-Line Certified Holistic Health Coach/Cancer Coach Training! (Get $500 Off With Our Early Bird Sale!)
In the ten years that we have been offering Food As Medicine trainings at Diet For Living School we have been watching a shift take place. More people than ever are waking-up to the fact that the present Corporate Food System is causing great harm to them, their families and their … [Read more...] about On-Line Certified Holistic Health Coach/Cancer Coach Training! (Get $500 Off With Our Early Bird Sale!)
How Does Food As Medicine Improve Your Mental Health During Covid-19?
May has been observed as Mental Health Month in the U.S. since 1949. The color of Mental Health Month is GREEN! Since the beginning of time it symbolizes hope, health, renewal and good luck. This month, 2020, has it's hands full. The well meaning people who dreamed up Mental Health Month … [Read more...] about How Does Food As Medicine Improve Your Mental Health During Covid-19?
Getting Alkaline A.S.A.P.
December is the trickiest time of year when it comes to eating healthy. The Christmas holiday season is strongly associated with chocolate confections, fresh from-from-the-oven favorites, cup cakes, fudge, and cookies......keeping us sugar drunk all month long. The big problem? It is … [Read more...] about Getting Alkaline A.S.A.P.