The menopause club is a big one. Millions of women around the world are experiencing peri-menopause, menopause, or, like myself, post-menopause..... While our experiences can be deeply personal and as unique as we are, there is research that suggests that our culture and where … [Read more...] about Peri-Menopause,The Hormonal System, And HRT
On-Line Certified Holistic Health Coach/Cancer Coach Training! (Get $500 Off With Our Early Bird Sale!)
In the ten years that we have been offering Food As Medicine trainings at Diet For Living School we have been watching a shift take place. More people than ever are waking-up to the fact that the present Corporate Food System is causing great harm to them, their families and their … [Read more...] about On-Line Certified Holistic Health Coach/Cancer Coach Training! (Get $500 Off With Our Early Bird Sale!)
How Does Food As Medicine Improve Your Mental Health During Covid-19?
May has been observed as Mental Health Month in the U.S. since 1949. The color of Mental Health Month is GREEN! Since the beginning of time it symbolizes hope, health, renewal and good luck. This month, 2020, has it's hands full. The well meaning people who dreamed up Mental Health Month … [Read more...] about How Does Food As Medicine Improve Your Mental Health During Covid-19?
Getting Alkaline A.S.A.P.
December is the trickiest time of year when it comes to eating healthy. The Christmas holiday season is strongly associated with chocolate confections, fresh from-from-the-oven favorites, cup cakes, fudge, and cookies......keeping us sugar drunk all month long. The big problem? It is … [Read more...] about Getting Alkaline A.S.A.P.
Juicing Versus Blending: Whats The Scoop?
I have found one of the most common questions asked about Living Foods is “What's the difference between juicing and blending?” Simply put, juicing separates the liquid from the pulp. This allows you to consume the equivalent of 17 pounds of vegetables in a day, while flooding your … [Read more...] about Juicing Versus Blending: Whats The Scoop?