You get a cold, the flu, bronchitis....a global virus, everyone recommends that you up your dosage of Vitamin C. This is because Vitamin C has been found to promote the formation of antibodies that bind to and destroy dangerous toxins. That means bacteria and viruses are attacked and … [Read more...] about The Real Truth About Vitamin C For Treating The Virus
Is Stevia 100% Natural? (and how to make the real thing)
Yes, Stevia leaves are naturally sweet, however those white powders and clear drops we find in grocery stores have very little to do with the Stevia plant. Stevia is green. The end product you purchase in the market is not really stevia at all. It's a super-refined product using toxic … [Read more...] about Is Stevia 100% Natural? (and how to make the real thing)
Is Stevia 100% Natural? (and how to make the real thing!)
Yes, Stevia leaves are naturally sweet, however those white powders and clear drops we find in grocery stores have very little to do with the Stevia plant. Stevia is green. The end product you purchase in the market is not really stevia at all. It's a super-refined product using … [Read more...] about Is Stevia 100% Natural? (and how to make the real thing!)
The Raw Game Changer
From the moment I began my relationship with my Excalibur Dehydrator it was Love! Learning to dehydrate has been THE game changer in my Raw Food diet. It adds extra nutrients and satisfies cravings for crunchy foods and sweet foods. Baking foods renders unusable one half the available … [Read more...] about The Raw Game Changer
Raw Winter Food
With winter coming on, I am often asked how can I warm my food and still maintain the vital life force of the food. We know high temperature alters the chemical structure of vital nutrients in our food. When we cook our food, we lose 50% of the protein, 80% of the vitamins andnutrients, … [Read more...] about Raw Winter Food