I just graduated as a Certified Colon Hydrotherapist. I've been teaching about the importance of a healthy colon in our Diet For Living Coaching Programs for years. But I wanted to go deeper. The training I took was not just merely study but hands on practice sessions on fellow students. A … [Read more...] about I Just Graduated As A Certified Colon Hydrotherapist: Let’s Talk Colon Cleansing…
The Healthiest Diets Are Loaded With Dietary Fiber
If you're like me, you may have avoided the topic of dietary fiber.....but when you are struggling with your health, or fighting for your life, the conversation can take a turn. New studies have correlated DF, as it's now loving called, in the prevention of many life threatening diseases, … [Read more...] about The Healthiest Diets Are Loaded With Dietary Fiber
Coping With The Last Leg Of Winter (My Butternut Squash Miso Recipe)
I'm not sure what the hardest month of the year is ...today I'd say it's right now...the last weeks of February. I feel like Winter has gone on forever, testing my coping skills. I can't even sit on the porch and watch the world go by with the cold and wind. After laying low for months, … [Read more...] about Coping With The Last Leg Of Winter (My Butternut Squash Miso Recipe)
Don’t Forget About Your Colon
Did you know...that while colonoscopies are incredibly effective for removing pre-cancers (polyps) or identifying other visually obvious unwanted disease entities, they do not address anything regarding functionality. Returning the colon to a healthy and vigorous state requires learning … [Read more...] about Don’t Forget About Your Colon
Beat Nicotine Addiction With Carrot Juice
Since 1995, November 1st is officially 'Lung Cancer Awareness Month'. The National Lung Cancer Alliance reminds everyone of the dismal numbers and statistics associated with this disease. This month thousands of walkers, joggers, runners, and supporters, most who have lost loved ones to … [Read more...] about Beat Nicotine Addiction With Carrot Juice