If you follow me, then you know that, when I was diagnosed with uterine cancer, it was Dr Ann Wigmore that I was first introduced to to address my failing health. It was her teachings that helped me heal and change my life. I don't think anyone else could have spoken to me with language … [Read more...] about 80% OF AMERICANS HAVE SOME FORM OF LEAKY GUT….WHY?
Fighting Chronic Disease With Fermented Foods
Americans in general are in nutritional crisis. Sixty years ago our whole culture was hijacked by man-made manufactured foods that are now making us sick. My heart breaks as I watch us try to deal with the confusion. There has been a tremendous climb in chronic diseases and many of them … [Read more...] about Fighting Chronic Disease With Fermented Foods
Why Is Bread Getting A Bad Rap?
It's not our imagination. The wheat we eat today has been tampered with by science. Grain that had been at the heart of humankind's diet for thousands of years is no longer the food our ancestors ate. In 1971 Big Agriculture stepped in and crossed ancient wheat with non wheat grasses using … [Read more...] about Why Is Bread Getting A Bad Rap?
Gluten Intolerance: The Truth About Wheat
In the last few years, 'gluten-free' has risen to the top of the diet world. The number of Americans on a gluten-free diet has tripled in the last five years. There are all kinds of guesses as to how many people suffer from gluten sensitivity, gluten intolerance and celiac disease.....a no … [Read more...] about Gluten Intolerance: The Truth About Wheat