If you're like me, you may have avoided the topic of dietary fiber.....but when you are struggling with your health, or fighting for your life, the conversation can take a turn. New studies have correlated DF, as it's now lovingly called, in the prevention of many life threatening diseases … [Read more...] about Are You Sure You’re Getting Enough Dietary Fiber?
Everything You Need To Know About The Gluten Epidemic
ONE: The wheat we have been eating since the dawn of civilization was genetically modified in the Laboratory in 1971. If you are 'gluten intolerant', what it really means is you cannot tolerate 'modern genetically modified wheat'. TWO: It is unlikely we will return to 'traditional … [Read more...] about Everything You Need To Know About The Gluten Epidemic
Cancer Support: When To Help And When To Step Back
My very dear friend Mary Ellen died of cancer. There was no one like her that I knew and she is greatly missed. Part gypsy, part white witch, full on Sufi spiritual counsel, she lived as her own artistic canvas. When she was young, she dressed in Chanel Couture, but as she matured into … [Read more...] about Cancer Support: When To Help And When To Step Back
The Scoop On The Vitamin C Hoax
You get a cold, the flu, bronchitis.... everyone recommends you up your dosage of Vitamin C. Diagnosed with cancer, your doctor will probably suggest adding Vitamin C to your supplement list. This is because Vitamin C is a very powerful fighter of free radical damage in the body.....and … [Read more...] about The Scoop On The Vitamin C Hoax
Dare To Detox Your Marriage
During the thousands of years that our forebears traveled in small hunter-gatherer bands, the sexes did different jobs. Women gathered, men hunted. Those jobs required different skills. Up until the 'modern era' we often lived separately in same sex houses. With good reason. Men and women … [Read more...] about Dare To Detox Your Marriage