If you are claiming responsibility for your health, you'll want to get serious about what foods the body requires to function well...from what nutrients the brain needs to process information correctly to the very best foods needed to live a long disease free life. But what about what … [Read more...] about What Your Vagina Really Needs….To Be Healthy
COVID-19: Re-Think Your Over The Counter Supplements
I gotta admit....I'm on a crusade to invite everyone to examine the over the counter supplements they are consuming. Historically dietary supplements generally sell well, even during times of recession. What we're seeing in 2020 with COVID-19 is unprecedented growth of dietary supplements … [Read more...] about COVID-19: Re-Think Your Over The Counter Supplements
Learning To Listen To Your Divine Song
I became a passionate advocate for speaking the truth concerning our food system after surviving cancer using Natural Nutrition and Detoxification Therapies created by the late Dr Ann Wigmore. I am now an advocate and educator for a new form of medicine, which addresses the root cause of … [Read more...] about Learning To Listen To Your Divine Song
An Organic Apple A Day May Heal You!
"An apple a day will keep the doctor away"....but only if it's Organic. Conventionally grown apples are the single most pesticide contaminated produce item available at the grocery store. The USDA tested non organic apples and found them to contain 42 different toxic pesticides. Farmers … [Read more...] about An Organic Apple A Day May Heal You!
How To Make Raw-Vegan Carrot Turmeric Cream Cheese
While catering for Woody Harrelson, I created the most wonderful Raw Vegan Cream Cheese that was a super yummy hit.....and now one of my favorite foods. It's easy to make and so healthy. Belonging to the ginger family, turmeric, a bright yellow-orange rainbow spice, has been a powerful … [Read more...] about How To Make Raw-Vegan Carrot Turmeric Cream Cheese