I can't imagine a world without beets. One of the reasons is that raw beets are a unique source of phytonutrients called betalains. Studies have shown betalains provide a power house of antioxidants, anti-inflammatory and detoxification support. I know some of us are used to popping … [Read more...] about The Best News About Raw Beets
Live Homemade Rejuvelac Recipe
Probiotics, the friendly bacteria that keep our intestinal health in balance, are not made in the body. We must extract them from external sources, our food and drink. The problem is that modern food is mostly pasteurized, killing these beneficial work horses in great numbers. Captain … [Read more...] about Live Homemade Rejuvelac Recipe
Summer Raw
This grape is rarely used to make wine. With Greek origins 2000 years old, it has only just surfaced in the U.S as a 'table grape' with our new lust for mini-sized fruit. Extra juicy, they are indeed so cute and little, small, petite, toy box size. Perfect for your mid morning sweet … [Read more...] about Summer Raw
The Perfect Raw Holiday Present
I believe the Perfect Holiday Gift this year is the Hydrofarm table top garden light. It's on sale right now on Amazon.com for $45.83. With a simple toggle clamp for easy height adjustment, it allows anyone to grow their own nutrient dense greens on the counter top, helping to create a … [Read more...] about The Perfect Raw Holiday Present
Raw Cocoa and Cancer Prevention
"WOMEN", the popular magazine that addresses Women's Issues, particularly concerning cancer and cancer prevention, just included in its summer 2011 publication an article on "The Wonders of Raw Chocolate." Great News! The world is changing! Chocolate in it's raw, pure, unadulterated … [Read more...] about Raw Cocoa and Cancer Prevention