When you tell people you eat a great percentage of your foods Raw, you often get two responses: Open curiosity or shut down tight fear. “How will I get my protein?” they ask, panicked. Fair enough question. Protein is essential. Without protein, our bodies cannot function properly. Yet … [Read more...] about Healthy Raw Vegan Dill Cheese Recipe (AND Only 4 Days Left In Our Super Sale!)
Learning To Use Food As Medicine
One of the very reasons I was attracted to being a Natural Nutrition Educator is because I once ate a diet that caused me all kinds of problems, and I didn't know it. I just thought I was having some bad luck. That bad luck included chronic fatigue, brain fog, painful arthritis, chronic … [Read more...] about Learning To Use Food As Medicine
Gluten Intolerance: The Truth About Wheat
In the last few years, 'gluten-free' has risen to the top of the diet world. The number of Americans on a gluten-free diet has tripled in the last five years. There are all kinds of guesses as to how many people suffer from gluten sensitivity, gluten intolerance and celiac disease.....a no … [Read more...] about Gluten Intolerance: The Truth About Wheat
Scam Alert: Over The Counter Supplements!
I gotta admit....I'm on a crusade to invite everyone to examine the over the counter supplements they are consuming. Too often, when we get a diagnosis of any kind, our first response is to fly out the door and load up on vitamins and minerals. We want to 'hurry and get well'. In our haste … [Read more...] about Scam Alert: Over The Counter Supplements!
Chlorophyll Rich Foods To The Rescue For Fighting Cancer
A thrilling discovery was made in 1990 when scientists began to understand that free radical damage was involved in early and late stage cancer growth. One of the strongest natural nutritional weapons against cancer growth is antioxidant rich live chlorophyll juices and foods. … [Read more...] about Chlorophyll Rich Foods To The Rescue For Fighting Cancer