Our bodies need to be in balance....neither too acidic nor too alkaline. An abundance of acid foods can cause inflammation to the tissues and other organs of the body. Chronic inflammation exhausts the body, weakening the immune system, opening the door for chronic health problems. One … [Read more...] about Happy-Healthy Alternatives For The Natural Sweet Tooth…
Every year tiny little invaders, flu germs and viruses, adapt new strategies on how to sneak past our defenses and settle in like unwanted visitors. This has been going on for 1000's of years. This year we are faced with our biggest challenge yet: COVID-19. This virus is entirely new to … [Read more...] about Have You Been Taking Your Immune System For Granted? Try This Superfood!
Love Will Not Be Cancelled Kindness Will Not Be Cancelled Conversations Will Not Be Cancelled Relationships Will Not Be Cancelled Nature Will Not Be Cancelled Music Will Not Be Cancelled Memories Will Not Be Cancelled Hope Will Not Be Cancelled Movement Will Not Be Cancelled Our … [Read more...] about When The World Gets Whacky, There Are Some Things That Can Never Be Cancelled….
Studies have shown that when you ask the average male what food he would refuse to give up, the most common answer is beer. When researchers posed the same question to women, the answer without hesitation is chocolate. There is something tantalizing about this tropical Amazonian food that … [Read more...] about Food As Medicine: Rethinking Chocolate
Staying healthy for the Holidays does not just mean juicing, salads and smoothies. There is a whole world of glorious Vegan-Raw Desserts to indulge in. That means we can all have fun while maintaining our health goals. YAY!!! Eating Vegan-Raw desserts, for us sweet tooth-ers, allows us … [Read more...] about Super Yummy Guilt Free Holiday Vegan Cheesecake Recipe