Alkaline water is sold everywhere from Whole Foods to Walmart. With clever names like “Eternal Water” and “Smartwater” it is tactically endorsed by football players and athletes. The Kangen Water System states that the entire U.S. Ski Team drank alkaline water and used the exorbitantly … [Read more...] about Alkaline Water: Beneficial Or Bogus?
Healing What’s Eating You….
True healing is an inside job that addresses the body as a wholism: mind, body and spirit. We are a community of these components working together to make us who we are and who we are meant to be. We are designed to embrace the natural world to keep us running in balance and … [Read more...] about Healing What’s Eating You….
My Opinion On The Keto Diet
Yes, the winter is receding. Days are building up to Spring. As we shed our bulky clothes this time of year, we start to get serious about shedding extra pounds. So, many of us may decide to start a Keto Diet, the latest trendy weight-loss plan, so that we can be “bathing-suit-ready”. But … [Read more...] about My Opinion On The Keto Diet
The Ultimate Food For Balancing Female Hormones
Girls begin their period between the age of 10 and 18, the average age is 13. We continue to menstruate until about 45, when we enter pre-menopause. Hormones are our major influencer through this long period in our lives. Since we menstruate about every 28 days, that means we are awash.... … [Read more...] about The Ultimate Food For Balancing Female Hormones
Raw Breast Support
Breasts have allowed us to advance as a species. With their super rich stores of Raw milk, they allow babies to be born less mature, with smaller bodies and smaller brains, that finish their development after birth. Producing smaller babies meant that women's hips could be narrower, … [Read more...] about Raw Breast Support