Close your eyes and try to imagine a world that has never been exposed to toxins like refined white sugar, white flour, plastics, processed canned, boxed and bottled foods....polluted water, car exhaust, contaminated soil, growth hormones, animal feed antibiotics, synthetic vitamins, … [Read more...] about The Mighty Power Of Cleansing
The Number One Most Misleading Food
If you stand in front of any refrigerated juice section in your grocery store, you may have noticed that the choices have expanded. Bright lights enhance labels that boast claims like 'All Natural', '100% Juice', 'Freshest', 'Purest Stuff In the World', etc.....making it sound like you're … [Read more...] about The Number One Most Misleading Food
Making Change One Vegetable At A Time
Listed as 'the world's healthiest food' is Swiss Chard. It's a Super Food favorite of mine because its easy to grow, doesn't mind the hot intense Summer sun of New Mexico, puts up a struggle to hang in all winter, then comes back strong, full bloom, to provide again in Spring. Who doesn't … [Read more...] about Making Change One Vegetable At A Time