October is National Cancer awareness month. The advertisements say "You have the power to make an IMPACT." I believe in power and impact toward making change. Education is key. So in tribute to this important month, I would like to talk about Free Radicals and Antioxidants because they … [Read more...] about Antioxidants and Free Radicals 101
The Best News About Raw Beets
I can't imagine a world without beets. One of the reasons is that raw beets are a unique source of phytonutrients called betalains. Studies have shown betalains provide a power house of antioxidants, anti-inflammatory and detoxification support. I know some of us are used to popping … [Read more...] about The Best News About Raw Beets
Summer Raw
This grape is rarely used to make wine. With Greek origins 2000 years old, it has only just surfaced in the U.S as a 'table grape' with our new lust for mini-sized fruit. Extra juicy, they are indeed so cute and little, small, petite, toy box size. Perfect for your mid morning sweet … [Read more...] about Summer Raw
Eat and Drink Your Veggies
A period of cleansing on fresh live foods and raw juices offers hope of a happier, healthier life. Detoxing the body and mind can heal neural pathways, helping us free ourselves of harmful habits, allowing us to set up new positive behaviors. This 'reset' of our inner compass lets us see … [Read more...] about Eat and Drink Your Veggies
Raw Apple Juice Shooters Recipe
It's easy to forget about the liver, toiling away in the dark, processing almost two quarts of blood every minute, filtering toxins, day in and day out, twenty four hours a day. It's our main organ of detoxification. When its working optimally, the liver can clear 99% of bacteria and … [Read more...] about Raw Apple Juice Shooters Recipe