In the early 1900's American's were told to eat well over 100 grams of protein a day. Current advances in medicine, technology and biochemistry are now finding out we got protein all wrong. Eating a diet high in animal protein can lead to chronic illnesses such as Arthritis, Heart Disease, … [Read more...] about How Did We Get Protein So Wrong?
Fight Inflammation And Win
The problem for most of us is that we are consuming all our foods from the acid food group. This creates inflammation, which puts tremendous stress on our liver and kidneys. Because your kidneys can only eliminate a fixed amount of strong acids per day....the rest is stored in your tissues … [Read more...] about Fight Inflammation And Win