You probably already know that sugar is a culprit for putting on the pounds. But how does the white powder convert to fat in the body? Anytime you have filled your body with more fuel than it actually needs, your liver sugar storage capacity is exceeded. That's very easy to do when … [Read more...] about Kicking White Sugar In The Butt
Is The Collagen Trend The New Fountain Of Youth?
May sound crazy, but adding powdered connective tissue from cows and chickens to your morning coffee, smoothies, oatmeal or juice is suddenly super-trendy among the health conscience crowd. Proponents of collagen say not only does it deliver a wallop of protein, but also soothes achy … [Read more...] about Is The Collagen Trend The New Fountain Of Youth?
When Just Surviving Is No Longer Enough…
Many of us have been led to believe that declining health and chronic disease is just a circumstance of normal aging. I think we all need to take a look at what we are accepting as the norm. Because people are now having heart attacks and strokes in their 40’s. Women as young as … [Read more...] about When Just Surviving Is No Longer Enough…