We held off for years from getting a Costco Card. For so many obvious reasons. You have to pass mountains of non-foods to get to the few things you can use. And of course we prefer to shop small and local and we love and belong to our Coop. But we finally gave in when the cost of organic … [Read more...] about Fabulous Raw Mango Smoothie Recipe
Might Raw Miso Dressing Recipe
The word 'toxin' has it's roots in the Greek word 'toxicon', which means poison. Toxins are any substance of a chemical or organic nature foreign to the human body which may eventually cause disease or harm. Modern environmental toxins have a list a mile long: tap water, solvents, food … [Read more...] about Might Raw Miso Dressing Recipe
The Mighty Raw Dried Fig
I often feel confident with ancient foods. I feel they have stood the test of time. The seven basic agricultural products, called 'the Seven Species', are listed in the Bible. They are wheat (not the modern hybrid variety), barley, figs, grapes, olives, pomegranates, and dates. You can not … [Read more...] about The Mighty Raw Dried Fig
Cleanse With Live Jam
The news of the death of 'Beastie Boy' Adam Yauch struck social media like a lightning bolt. "How old was he?", we ask, feeling a bit more vulnerable ourselves. On the heels of Steve Jobs, we may be thinking "if the rich and famous can't keep themselves alive, what hope does it hold for … [Read more...] about Cleanse With Live Jam
Raw Milk Without The ‘Moo’ Recipe
Almonds, along with dates, grapes and olives, are among the earliest cultivated foods, probably before 3000 BCE. That's the way it is with a lot of natural foods. It takes your breath away knowing how long these powerful and amazing foods have been available to us. My household when I … [Read more...] about Raw Milk Without The ‘Moo’ Recipe