Since the 1970's, High Fructose Corn Syrup has been the darling of the food industry because it is sweeter and cheaper then regular sugar. Also know as HFCS, it has skyrocketed in recent decades as the sweetener that has replaced sugar in many processed foods. You may already know that … [Read more...] about The Serious Danger Of High Fructose Corn Syrup
May has been observed as Mental Health Month in the U.S. since 1949. The color of Mental Health Month is green. It symbolizes hope, health, renewal and good luck. 2019's key intention is connecting the dots between our physical health and the role it plays in our mental … [Read more...] about How Does Food As Medicine Improve Our Mental Health?