“Food as Medicine” is a term which was originally coined by Hippocrates, the father of Western Medicine. It was his belief that eating wholesome food is the basis of good health. Hippocrates said this almost 2,500 years ago. “Leave your drugs in the chemist's pot if you can heal the … [Read more...] about What Do We Really Mean By “Food As Medicine”?
I Ate Ripe Bananas To Fight Cancer (AND Our January 2020 Class Has Filled!)
Studies carried out at Teikyo University in Japan showed that ripe bananas (with dark patches) enable the body to produce the potent substance TFE that is known to prevent and fight cancer. Ripe bananas contain TFE molecules that can inhibit the development of abnormal cells. The research … [Read more...] about I Ate Ripe Bananas To Fight Cancer (AND Our January 2020 Class Has Filled!)
Getting To The Root Cause Of Acid Indigestion
Acid indigestion can begin by creeping up on you. A bit of burping, and then that icky feeling when your meal backs up from your stomach into your esophagus, leaving a sour taste in your mouth. If the condition has been going on for years this reversal of the stomach contents can irritate … [Read more...] about Getting To The Root Cause Of Acid Indigestion