If you stand in front of any refrigerated juice section in your grocery store, you may have noticed that the choices have expanded. Bright lights enhance labels that boast claims like ‘All Natural’, ‘100% Juice’, ‘Freshest’, ‘Purest Stuff In the World’, etc…..making it sound like you’re getting a phenomenal nutritional value.
HOWEVER THIS DISPLAY CAN BE HIGHLY DECEPTIVE
> ONE: Marketers have found that if they move many juices to the fridge section we are more apt to believe it is fresh pressed.
> TWO: Any juice on the shelf longer than one day has to be put through high-heat flash pasteurization at 170 degrees. Heating our juice destroys 80% of the vitamins and minerals. (that also means 80% of the vitamin C).
> THREE: The high heat reduces antioxidant activity by 80%. Antioxidants neutralize free radicals to fight and prevent cancer in the body. 20% can barely get the job done.
> FOUR: The heating process creates excess simple sugars in the juice. This makes the body produce extra insulin to compensate for the extra sugar, which contributes to Diabetes (a single 12 ounce glass of OJ contains an incredible 9 teaspoon of sugar!).
> FIVE: Juices are sometimes bottled in low-quality plastic, which has harmful chemicals that can seep into the beverage. These plastic chemicals are highly dangerous to the body.
SO WHAT’S THE ANTIDOTE?
Feeling a little ripped off? That’s how I felt until I learned to make fresh extracted juices with my Omega juicer. Freshly extracted means it was carrot one minute and it is juice the next. ‘Source to Stomach’, with all the vitamins and minerals intact. This is the best way to get healthy and stay healthy. There is no comparison.
JOIN THE HEALTHY FOOD REVOLUTION
This is what Joelle Vadas from Melbourne, Australia has to say about her training with us:
From the moment I walked in the door, to the time I left…I felt totally loved and cared for by Paula and Diet For Living School. The program is very well thought out, comprehensive, very easy to follow and takes you on a Raw Food journey that leaves you feeling excited, encouraged and empowered. Paula’s own personal experience is invaluable in leading this program and she has much knowledge in all aspects of the Raw Food Lifestyle. I wouldn’t have any hesitation in recommending this program to anyone, anywhere in the world. Thank-you Paula for helping me and the world.
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