Transitioning into the New Year is one of the very best times to introduce the body to cleansing foods.
Cleansing revitalizes and replenishes both the body and the mind….as well as:
>Supplies oxygen to the cells
>Reestablishes alkaline reserves
>Aides the liver and kidneys to flush toxins from the system
>Eliminates excess proteins, mucus and fat deposits from the body
If you are looking for the most powerful green, clean food on Planet Earth to get the job done most effectively—–that would be wheatgrass juice. A mighty detoxifer, it cleanses the body from head to toe of heavy metals and toxins that may be stored in the tissues and organs.
Important! Because wheatgrass is a strong medicinal, it must be approached with respect. Too much, too fast, you will detox too quickly. Always begin with a small amount.
I want to share the recipe that we have given hundreds of students over the years and everyone love-love-loves it. It’s the same recipe Joseph and I have been drinking this last month since we began our annual cleanse.
MIGHTY MIRACLE WHEATGRASS JUICE
Recipe: All Organic, All of The Time…
1 Granny Smith apple
½ stalk celery
½ Persian cucumber
¼ ounce wheatgrass juice
Small wedge fresh lemon
>Take a handful of wheatgrass and feed it through the juicer. Measure out ¼ ounce juice and set aside.
>Juice the rest of your ingredients.
>Add the ¼ ounce wheatgrass juice to the mix and drink right away (wheatgrass juice does not store).
Drink to your PRECIOUS HEALTH and a LONG LIFE!
Diet For Living School