It's not our imagination. The wheat we eat today and feed our children has changed dramatically. It's a genetically hybridized strain of high-yielding dwarf wheat created in 1970 by a genetic engineer. Back then tampering with our food by scientists was still totally new, considered an … [Read more...] about Raw Food Is Gluten Free
The Best News About Raw Beets
I can't imagine a world without beets. One of the reasons is that raw beets are a unique source of phytonutrients called betalains. Studies have shown betalains provide a power house of antioxidants, anti-inflammatory and detoxification support. I know some of us are used to popping … [Read more...] about The Best News About Raw Beets
Cleanse With Live Jam
The news of the death of 'Beastie Boy' Adam Yauch struck social media like a lightning bolt. "How old was he?", we ask, feeling a bit more vulnerable ourselves. On the heels of Steve Jobs, we may be thinking "if the rich and famous can't keep themselves alive, what hope does it hold for … [Read more...] about Cleanse With Live Jam
From Cacao With Love
Naturally occurring flavonoids found in chocolate have cell protecting, 'free radical fighting' antioxidant properties. These flavonoids have been shown to lower blood pressure, improve blood flow, reduce risk of stroke and lower bad LDL cholesterol while raising good HDL cholesterol. … [Read more...] about From Cacao With Love
Heart Happy Raw Cheese Balls Recipe
By 2015, an estimated twenty million of us will die from cardiovascular disease if we refuse to make change in our diet. It's now the leading cause of death among us. Dr. Oz, our favorite doctor guru (with good reason, the guy's fabulous!), says that to take charge of your situation you … [Read more...] about Heart Happy Raw Cheese Balls Recipe