Jack LaLanne, a wedged shaped figure in a jumpsuit, was a lone voice in the 1950's encouraging people to better themselves through exercise, fitness and diet change. Those years were the birth of the Standard American Diet (also known as SAD) and the modern junk food diet. He had tons of … [Read more...] about Investing In The Perfect Juicer
Vote For Diet Change
If you're looking to vote for the best candidate for President of the United States, I believe she's already in the White House. First Lady Michelle Obama. She's brilliant, dynamic, she shines, and she understands the needs of the American people. And more gigantic than that, she believes … [Read more...] about Vote For Diet Change
Wonderful Wasabi: A Natural Raw Superfood
I am pretty fascinated by the horseradish family of foods, because I like the punch they give you. It adds a wonderful heated kick to Raw Foods. Wasabi has a very hot-sweet pungency to it, felt in the nasal passages. Unlike chili peppers, wasabi is not oil-based, so the exciting pain is … [Read more...] about Wonderful Wasabi: A Natural Raw Superfood
Summer Raw
This grape is rarely used to make wine. With Greek origins 2000 years old, it has only just surfaced in the U.S as a 'table grape' with our new lust for mini-sized fruit. Extra juicy, they are indeed so cute and little, small, petite, toy box size. Perfect for your mid morning sweet … [Read more...] about Summer Raw
Making Change One Vegetable At A Time
Listed as 'the world's healthiest food' is Swiss Chard. It's a Super Food favorite of mine because its easy to grow, doesn't mind the hot intense Summer sun of New Mexico, puts up a struggle to hang in all winter, then comes back strong, full bloom, to provide again in Spring. Who doesn't … [Read more...] about Making Change One Vegetable At A Time