There is a wonderful wave happening around the 'peri-menopausal/ menopausal' years right now. Women are pushing to rebrand and better understand this stage of life that every woman goes through. Menopause is coming out of the shadows and many women are looking for real answers. Yet too … [Read more...] about THE MENOPAUSAL MOVEMENT
WHY DOCTORS ARE SO STUBBORN WHEN ACCEPTING NEW IDEAS
This blog is not really about hand washing but I am going to start there. This blog is about what happens when the medical community becomes locked into a mind-set of agreed upon assumptions and its refusal to consider alternatives. And what it takes to move the status-quo and how we can … [Read more...] about WHY DOCTORS ARE SO STUBBORN WHEN ACCEPTING NEW IDEAS
UNDERSTANDING NEUROTRANSMITTERS AND CRAVINGS
Over the years I have been inspired, blessed and honored to participate with individuals on their miraculous recovery from eating disorders, binge eating, overeating, alcohol abuse and white sugar addiction. In the last ten years profound studies on understanding neurotransmitters and … [Read more...] about UNDERSTANDING NEUROTRANSMITTERS AND CRAVINGS
UTERINE CANCER AWARENESS MONTH (MY CONTRIBUTION FOR A HAPPIER, HEALTHIER WORLD)
This is my contribution to September's 'Uterine Cancer Awareness Month'. My wish is for a happier, healthier world through living in touch with what our bodies have to teach us and using Food As Medicine to make that happen. The family of words that are related to … [Read more...] about UTERINE CANCER AWARENESS MONTH (MY CONTRIBUTION FOR A HAPPIER, HEALTHIER WORLD)
PRACTICING KIDNEY KINDNESS
Today I want to talk about the kidneys, a matching pair of organs we don't give much thought to unless they cause us trouble, and practicing kidney kindness. We have two kidneys, not just one, which gives you an idea of the importance Divine invention places on cleansing the … [Read more...] about PRACTICING KIDNEY KINDNESS