If you are claiming responsibility for your health, you'll want to get serious about what foods the body requires to function well...from what nutrients the brain needs to process information correctly to the very best foods needed to live a long disease free life. But what about what … [Read more...] about What Your Vagina Really Needs….To Be Healthy
COVID-19: Re-Think Your Over The Counter Supplements
I gotta admit....I'm on a crusade to invite everyone to examine the over the counter supplements they are consuming. Historically dietary supplements generally sell well, even during times of recession. What we're seeing in 2020 with COVID-19 is unprecedented growth of dietary supplements … [Read more...] about COVID-19: Re-Think Your Over The Counter Supplements
Learning To Listen To Your Divine Song
I became a passionate advocate for speaking the truth concerning our food system after surviving cancer using Natural Nutrition and Detoxification Therapies created by the late Dr Ann Wigmore. I am now an advocate and educator for a new form of medicine, which addresses the root cause of … [Read more...] about Learning To Listen To Your Divine Song
Did I Have Covid-19? My Experience With This Year’s Virus
New Years 2020 I was in bed with what I thought was the flu. Chills yet low fever, sweating, severely painful muscles and labored breathing so loud it would wake me up. Eating felt impossible. For 6 days I only drank water. Tons of water. It was all I wanted as I drenched my bed clothes … [Read more...] about Did I Have Covid-19? My Experience With This Year’s Virus
Raw Chocolate Walnut Ice Cream
Raw Chocolate Walnut Ice Cream Using a Vitamix or high speed Blender: > On high speed mix all ingredients until smooth fluffy ice cream like consistency. > Place in the freezer overnight. TIP: Freeze for a few hours and then process again in the blender to make it even … [Read more...] about Raw Chocolate Walnut Ice Cream