No need to feel too guilty during the Holidays. Every culture on Earth celebrates with special foods. It's how we gather and share. This need for special times is one of the things that make us human. To create needed balance, wheatgrass juice is the perfect antidote to cleanse and … [Read more...] about Wonderful Wheatgrass
The Raw Food Garden Revolution
This week the winds blew in gusts of 100 miles an hour in LA, closing down LAX airport, before heading to us in New Mexico. My little cold frames were snug and safe, my little greenhouse alive with beet greens, rainbow chard and onion greens. When the winds stopped, then came the snow. Yet … [Read more...] about The Raw Food Garden Revolution
The New American Table
It's very 'American' to consume protein from foods with large quantities of fat. This has allowed heart disease to be one of the number one killers in the modern world. There is nothing new about high fat diets with a doctor's approval. In the 1920's, doctors advocated a minimum of … [Read more...] about The New American Table
Raw Irish Cheese Recipe
With so many nutritional benefits, Irish Moss today is considered a 'Superfood' in the Raw Food Diet. In the Raw Foods Kitchen, we use it is to thicken any vegan food or plant based raw vegan dessert. With the correct preparation it is a great natural stabilizer for Cashew Cheese, which … [Read more...] about Raw Irish Cheese Recipe
Thanksgiving Raw Style
Earth's Northern Hemisphere contains most of the planet's land and roughly 90% of it's human population. In agrarian terms this means that food is planted in the spring, grows throughout the summer, and is harvested in the fall. The general idea of Thanksgiving or 'Giving Thanks' at … [Read more...] about Thanksgiving Raw Style