From the moment I began my relationship with my Excalibur Dehydrator it was Love! Learning to dehydrate has been THE game changer in my Raw Food diet. It adds extra nutrients and satisfies cravings for crunchy foods and sweet foods. Baking foods renders unusable one half the available … [Read more...] about The Raw Game Changer
Raw Apple Juice Shooters Recipe
It's easy to forget about the liver, toiling away in the dark, processing almost two quarts of blood every minute, filtering toxins, day in and day out, twenty four hours a day. It's our main organ of detoxification. When its working optimally, the liver can clear 99% of bacteria and … [Read more...] about Raw Apple Juice Shooters Recipe
Cancer Prevention with Raw Living Foods and Recipe
In his book "The Cause and Prevention of Cancer", Dr. Otto Warburg, winner of a Nobel Prize for Physiology and Medicine in 1931, concluded that oxygen deprivation was a major cause of cancer and that with a steady blood supply of oxygen to all our cells, cancer could be prevented. How easy … [Read more...] about Cancer Prevention with Raw Living Foods and Recipe
Raw 2012
A period of cleansing on Raw Foods and fresh juices offers hope of a healthier, happier New Year! Detoxing the body and mind can heal neural pathways, helping us free ourselves of harmful habits and allowing us to set up new behaviors. This 're-set' of our inner compass allows us to see … [Read more...] about Raw 2012
Life Force Cleansing Foods
Have you seen the movie "Fat, Sick and Almost Dead"? Many people have, and many people ask what I think of it. So here goes. First, if you haven't seen it, it's a documentary about this high powered Australian business man who has lived and eaten a high powered diet that has left him … [Read more...] about Life Force Cleansing Foods