At last, health prevention is getting the respect it deserves. Americans are coming to their senses, taking action instead of waiting until grand measures have to be taken to save their lives. Everyone is talking about a Plant Based Diet. Why, even Bill Clinton is 'out' as a Vegan after … [Read more...] about Fabulous Raw Vegan Dip Recipe
Plant Empowered Raw Granola
I remember clearly the very date and time I experienced my first granola. I was seventeen years old, I was standing in the free Hog Farm breakfast line at the Woodstock music festival on Sunday, August 17th 1969. Wavy Gravy had just announced his most famous line "What we have in mind is … [Read more...] about Plant Empowered Raw Granola
Fun Raw Noodles
Believe me, I know it's frustrating to change your lifestyle when it comes to diet, replacing well-loved and cherished childhood recipes with ones using new foods that you may never have used or tasted. It can all seem like too much. But then so can being sick and hanging at the doctor's … [Read more...] about Fun Raw Noodles
How Much Raw Is Enough?
95% of Raw Foodies eat a little cooked foods for a variety of reasons. Being less strict allows you to more easily eat out with friends and family, or sometimes a little cooked grains, served warm, helps you feel more grounded. Eating some red rice with a large Raw salad can keep you from … [Read more...] about How Much Raw Is Enough?
Fabulous Raw Mango Smoothie Recipe
We held off for years from getting a Costco Card. For so many obvious reasons. You have to pass mountains of non-foods to get to the few things you can use. And of course we prefer to shop small and local and we love and belong to our Coop. But we finally gave in when the cost of organic … [Read more...] about Fabulous Raw Mango Smoothie Recipe