When eating Raw Foods and fresh pressed juices healed my tumor, I wanted to shout, share, tell the world, hire a marching band, maybe a few well placed banners, that said, Raw Food Heal. If you are on a journey of diet change with Vegan Raw Foods, you're going to feel better, look … [Read more...] about Talking To Family About Diet Change
Diet For Living Brave Newsletter
When Your Clients Want To Lose Weight: Our Three Step Approach To Coaching The Questionnaire: The Motivational Interview As effective Holistic Health Coaches it's important to be mindful that the season is changing. Many of our clients have spent months hiding under puffy coats, high … [Read more...] about Diet For Living Brave Newsletter
Live Homemade Rejuvelac
Probiotics, the friendly bacteria that keep our intestinal health in balance, are not made in the body. We must extract them from external sources, our food and drink. The problem is that modern food is mostly pasteurized, killing these beneficial work horses in great numbers. Captain … [Read more...] about Live Homemade Rejuvelac
Consider The Sweet Raw Radish
Out of the blue I have become totally crazy about eating radishes, growing radishes, sprouting radishes, researching radishes. Turns out I am not alone. The radish was once so valued in Greece that gold statues were fashioned in it's image. In parts of Mexico, Christmas is celebrated … [Read more...] about Consider The Sweet Raw Radish
The Healing Miracle of Coconut Butter
Years ago when we lived on a rural farm in Tennessee, we milked a high fat Jersey cow and I made raw unpasteurized butter weekly. We didn't have refrigeration, so we would keep it cool by placing it in a jar and dropping it in the water of the spring head, where the waters kept a constant … [Read more...] about The Healing Miracle of Coconut Butter