I want to begin by first sharing with you why we created Diet For Living School and why I am so passionate about the topic of using Detoxification and Therapy Foods as healing tools. As many of you know, when I was 53, I was diagnosed with uterine cancer. What started out as a gigantic … [Read more...] about Why We Think Our Health Coach Training Is The Best ($500 Off Our Spring Program!)
The Modern Misunderstanding About Fruit Sugar
I hear this often, especially in low-carb circles: sugar is sugar is sugar. Meaning all sugars are the same. This is a great misunderstanding. "Anyone who tells you sugar is sugar is way behind the times," says well respected Doctor Joseph Mercola. He goes on to say, "the problem with … [Read more...] about The Modern Misunderstanding About Fruit Sugar
Coping With The Last Leg Of Winter (My Butternut Squash Miso Recipe)
I'm not sure what the hardest month of the year is ...today I'd say it's right now...the last weeks of February. I feel like Winter has gone on forever, testing my coping skills. I can't even sit on the porch and watch the world go by with the cold and wind. After laying low for months, … [Read more...] about Coping With The Last Leg Of Winter (My Butternut Squash Miso Recipe)
Are You A Heart Attack Risk?
My great grandfather died early from a heart attack while digging a hole to plant a rose bush in the backyard. His foot hit the head of the shovel and he just collapsed, leaving his large family in shock. My grandfather on my mother's side died early of a heart attack before I was born. He … [Read more...] about Are You A Heart Attack Risk?
Can Garlic Cure Cancer?
By now you are probably aware of the healing powers of garlic. The world's most beloved culinary herb is naturally anti-inflammatory, anti-bacterial, anti-fungal and anti-microbial. It ramps up the bodies ability to fight free radicals and heavy metals in the blood. It has the ability to … [Read more...] about Can Garlic Cure Cancer?