I know, at first, it is hard to put so much trust into using live plant-based foods as healing tools. It is not at all what we have been taught as a culture, especially with illnesses like cancer and diabetes or even auto-immune diseases. Diseases we have been told for generations that can … [Read more...] about Superfood Tips To Promote Diabetic Wound Healing For Coaching Clients
THE GOLDEN HOUR FOR A STROKE: WHEN IS IT?
The English language is pretty loose when using the word 'stroke'.... “I almost had a stroke when I read that...” “Anybody have a stroke reading this...” “Don't mind me having a minor stroke when I read this...” “Sorry I literally had a stroke reading this...” There are a … [Read more...] about THE GOLDEN HOUR FOR A STROKE: WHEN IS IT?
WHY THE MICROWAVE HAS GOT TO GO
In our sped up Modern World a monster has made it into our kitchens. It was created after World War II from radar technology developed during the war. It looks so harmless, quiet and convenient on our kitchen counters that it seems almost impossible that it could be doing such great harm … [Read more...] about WHY THE MICROWAVE HAS GOT TO GO
LONGEVITY AND THE MICROBIOME
(Before we begin the newsletter, I invite you to check out my latest YouTube video on longevity and the microbiome and how to make microbiome building “Probiotic Rich Millet Miso Soup with Sweet Potato”. The link is below.) FIGHTING THE “AGING BATTLE” Buck Institute For Research On … [Read more...] about LONGEVITY AND THE MICROBIOME
AVOIDING UTERINE CANCER
The family of words that are related to the English word “menstruation” include “mental, memory, meditation, magnetic, and, of course, mania” as well as “creator, originator, designer”. During our menstrual years we women are synchronized with the waxing and waning of the moon, the tides … [Read more...] about AVOIDING UTERINE CANCER