In our sped up Modern World a monster has made it into our kitchens. It was created after World War II from radar technology developed during the war. It looks so harmless, quiet and convenient on our kitchen counters that it seems almost impossible that it could be doing such great harm … [Read more...] about WHY THE MICROWAVE HAS GOT TO GO
LONGEVITY AND THE MICROBIOME
(Before we begin the newsletter, I invite you to check out my latest YouTube video on longevity and the microbiome and how to make microbiome building “Probiotic Rich Millet Miso Soup with Sweet Potato”. The link is below.) FIGHTING THE “AGING BATTLE” Buck Institute For Research On … [Read more...] about LONGEVITY AND THE MICROBIOME
AVOIDING UTERINE CANCER
The family of words that are related to the English word “menstruation” include “mental, memory, meditation, magnetic, and, of course, mania” as well as “creator, originator, designer”. During our menstrual years we women are synchronized with the waxing and waning of the moon, the tides … [Read more...] about AVOIDING UTERINE CANCER
The Ups And Downs Of Ozempic
At first taking Ozempic was hush, hush. Hollywood's Secret, as word of it circulated on an encrypted app mostly used for confidential conversations between the enclaves of industry moguls, reality starlets and veteran film producers. Oprah, who had been body-shamed for her weight … [Read more...] about The Ups And Downs Of Ozempic
Peri-Menopause,The Hormonal System, And HRT
The menopause club is a big one. Millions of women around the world are experiencing peri-menopause, menopause, or, like myself, post-menopause..... While our experiences can be deeply personal and as unique as we are, there is research that suggests that our culture and where … [Read more...] about Peri-Menopause,The Hormonal System, And HRT