Close your eyes and try to imagine a world that has never been exposed to toxins like refined white sugar, white flour, plastics, processed canned, boxed and bottled foods….polluted water, car exhaust, contaminated soil, growth hormones, animal feed antibiotics, synthetic vitamins, artificial food color, GMO’s….Visualize that and you might connect with a very different world from what we now live in.
When we use natural nutrition in the modern world to address chronic conditions, we begin with simulating a world before the body was forced to struggle with years of toxic foods and toxic environments. Organic raw foods and juices, also known as Living Foods. Foods found in Nature, unprocessed and unchanged.
For many of us, our bodies have become exhausted from digesting heavy complicated foods day in and day out. If foods take a long time to digest, the bodies energy and resources are being wasted on breaking down meals rather then helping the body cleanse, renew and rebuild. The heavy foods in the modern diet are acid forming, putting an enormous strain on the digestive system, liver and kidneys.
These days, our food is contaminated with chemical fertilizers, pesticides, preservatives, stabilizers, and plastic packaging. The chemicals can include heavy metals like mercury, lead, cadmium, and arsenic. When farmers feed fattening hormones to their livestock, we in turn ingest these weight building substances. It is believed the average American is consuming 14 pounds of chemicals a year. Our digestive system is not designed to separate nutrients from chemical additives. These harmful toxins store in the body and circulate for years.
To reset the inner compass, cleanse the body of toxic build up and allow true health and reversal of symptoms to occur, waste products must be cleared from the cells, blood and organs daily.
All fresh extracted juices aid the cleansing process. They are packed with vitamins, minerals, amino acids, antioxidants and enzymes. During the cleansing process their tremendous life force abilities allow them to cleanse, rebuild, and restore the body back to peak condition.
FRESH PRESSED JUICES:
> Supply oxygen to the cells of the body
> allow cells to absorb nutrients and excrete toxins
> help neutralize the acid conditions from which so many people suffer
> re-establish alkaline conditions, reversing inflammation
> aid the liver and kidneys to flush toxins from the system
> help flush debris from the inner part of the colon and cleanse the walls so that nutrients can once again pass into the body to rebuild and restore.
Like me, you may be shocked to learn that bottled and boxed juices are pasteurized, even if they are in the fridge section of the market. Pasteurization happens at 170 degrees. This common modern practice of exposing vegetables and fruits to high heat extends shelf life. But it also kills:
> 50% of the protein
> 80% of the vitamins and minerals
> 85% of the antioxidants
> 95% of the phytonutrients
> 100% of the enzymes
Some companies add back synthetic supplements like Vitamins B and C to processed juice to make up for the loss.
Also the heating process concentrates simple sugars in the juice. This forces the body to produce additional insulin to compensate for the extra sugar, which over time can contribute to diabetes. (A single 12 ounce glass of pasteurized OJ contains an incredible 9 teaspoons of sugar).
KEEP IT REAL
Fresh juices extracted from fruits, veggies and greens are packed with vitamins, minerals, enzymes, amino acids that are easily assimilated by the body. Unprocessed juices also supply valuable electrolytes and oxygen to the cells of the body for use in cleansing and rebuilding. Fresh juicing allows us to capture the micronutrients of several pounds of vegetables in a single glass. Unlike vitamin and mineral supplements, fresh juices are non-toxic in any amount.
Once released from the vegetable fibers, juice is very fragile. Juices are to be considered a powerful medicinal therapy and treated with great respect. The best way to consume juice is fresh, within ten minutes. “Source to stomach”.
RULES OF THE ROAD
Under no circumstances are non-organic ingredients to be substituted for organic. Drinking a concentrated glass of chemicals can be detrimental to your health. Root vegetables, especially, concentrate whatever is in the soil. For example, the herbicide RoundUp, used as weed control in inorganic farming, is one of the most dangerous toxic substances that you can put in your body. Concentrating RoundUp into juice, and drinking it, is extremely harmful, as you can imagine.
Although juicing is the foundation of any cleansing program we always advise eating simple raw foods made in nutrient dense combinations to add necessary bulk to the colon and keeping the body from cleansing too quickly. You will want a full range of vitamins and nutrients to keep the body in balance while in the process of healing.
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