It's not our imagination. The wheat we eat today has been tampered with by science. Grain that had been at the heart of humankind's diet for thousands of years is no longer the food our ancestors ate. In 1971 Big Agriculture stepped in and crossed ancient wheat with non wheat grasses using … [Read more...] about Why Is Bread Getting A Bad Rap?
In the last few years, 'gluten-free' has risen to the top of the diet world. The number of Americans on a gluten-free diet has tripled in the last five years. There are all kinds of guesses as to how many people suffer from gluten sensitivity, gluten intolerance and celiac disease.....a no … [Read more...] about Gluten Intolerance: The Truth About Wheat
From the moment I began my relationship with my Excalibur Dehydrator it was Love! Learning to dehydrate has been THE game changer in my Raw Food diet. It adds extra nutrients and satisfies cravings for crunchy foods and sweet foods. Baking foods renders unusable one half the available … [Read more...] about The Raw Game Changer