Ask any ten people if they do enough to take care of themselves and there's a very good chance most will give a handful of reasons why they don't.....Except at the beginning of the New Year. The world's most universal holiday has been celebrated with common themes of rebirth and renewal … [Read more...] about New Beginnings For 2020
ONE: The wheat we have been eating since the dawn of civilization was genetically modified in the Laboratory in 1971. If you are 'gluten intolerant', what it really means is you cannot tolerate 'modern genetically modified wheat'. TWO: It is unlikely we will return to 'traditional … [Read more...] about Everything You Need To Know About The Gluten Epidemic
I am highly intrigued by cultures that assume that living over 104 years old disease free is simply the natural order of the universe. One of the cultures we borrow from in our Food As Medicine training is the Okinawa's, a Japanese people that live longer than almost anyone on Earth. … [Read more...] about Living Healthy To 104…And More…Disease Free!
If you regularly follow health news or read about wellness, you've likely been hearing a lot about inflammation. Acute inflammation is our bodies protective response to infection or injury, to a cut or a virus. Your white blood cells, also known as leukocytes, are released into the blood … [Read more...] about Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
Do you long for every part of your life to improve, expand, transform.... But you have been taught or told that this is just too much to ask for in this lifetime.... At Diet For Living School we don't believe that... Have you been taught or told that it has always been done … [Read more...] about Are You Reaching High Enough? Only 5 More Days To Save Big!