True healing is an inside job that addresses the body as a wholism: mind, body and spirit. We are a community of these components working together to make us who we are and who we are meant to be. We are designed to embrace the natural world to keep us running in balance and … [Read more...] about Healing What’s Eating You….
At last, health prevention is getting the respect it deserves. Americans are coming to their senses, taking action instead of waiting until grand measures have to be taken to save their lives. Everyone is talking about a Plant Based Diet. Why, even Bill Clinton is 'out' as a Vegan after … [Read more...] about Fabulous Raw Vegan Dip Recipe
It's very 'American' to consume protein from foods with large quantities of fat. This has allowed heart disease to be one of the number one killers in the modern world. There is nothing new about high fat diets with a doctor's approval. In the 1920's, doctors advocated a minimum of … [Read more...] about The New American Table