Staying healthy for the Holidays does not just mean juicing, salads and smoothies. There is a whole world of glorious Vegan-Raw Desserts to indulge in. That means we can all have fun while maintaining our health goals. YAY!!! Eating Vegan-Raw desserts, for us sweet tooth-ers, allows us … [Read more...] about Super Yummy Guilt Free Holiday Vegan Cheesecake Recipe
You get a cold, the flu, bronchitis.... everyone recommends you up your dosage of Vitamin C. Diagnosed with cancer, your doctor will probably suggest adding Vitamin C to your supplement list. This is because Vitamin C is a very powerful fighter of free radical damage in the body.....and … [Read more...] about The Scoop On The Vitamin C Hoax
May sound crazy, but adding powdered connective tissue from cows and chickens to your morning coffee, smoothies, oatmeal or juice is suddenly super-trendy among the health conscience crowd. Proponents of collagen say not only does it deliver a wallop of protein, but also soothes achy … [Read more...] about Is The Collagen Trend The New Fountain Of Youth?
If you stand in front of any refrigerated juice section in your grocery store, you may have noticed that the choices have expanded. Bright lights enhance labels that boast claims like 'All Natural', '100% Juice', 'Freshest', 'Purest Stuff In the World', etc.....making it sound like you're … [Read more...] about The Number One Most Misleading Food