December is the trickiest time of year when it comes to eating healthy. The Christmas holiday season is strongly associated with chocolate confections, fresh from-from-the-oven favorites, cup cakes, fudge, and cookies......keeping us sugar drunk all month long. The big problem? It is … [Read more...] about Getting Alkaline A.S.A.P.
I have found one of the most common questions asked about Living Foods is “What's the difference between juicing and blending?” Simply put, juicing separates the liquid from the pulp. This allows you to consume the equivalent of 17 pounds of vegetables in a day, while flooding your … [Read more...] about Juicing Versus Blending: Whats The Scoop?
If you are claiming responsibility for your health, you'll want to get serious about what foods the body requires to function well...from what nutrients the brain needs to process information correctly to the very best foods needed to live a long disease free life. But what about what … [Read more...] about What Your Vagina Really Needs….To Be Healthy
Since the 1970's, High Fructose Corn Syrup has been the darling of the food industry because it is sweeter and cheaper then regular sugar. Also know as HFCS, it has skyrocketed in recent decades as the sweetener that has replaced sugar in many processed foods. You may already know that … [Read more...] about The Serious Danger Of High Fructose Corn Syrup
By now you are probably aware of the healing powers of garlic. The world's most beloved culinary herb is naturally anti-inflammatory, anti-bacterial, anti-fungal and anti-microbial. It ramps up the bodies ability to fight free radicals and heavy metals in the blood. It has the ability to … [Read more...] about Can Garlic Cure Breast Cancer?