I spent much of my adult life food obsessed, a very complicated relationship with eating and childhood wounding. I rocked between guilty preoccupation and major deprivation, finding no peace in between. Precarious ground for self love. After I was diagnosed with uterine cancer and chose … [Read more...] about When Patterns Are Broken New Worlds Emerge (and $500 Off Our Spring Certified Coach Program!)
When I set out to heal myself of cancer naturally, I consumed a lot of fresh organic carrot juice every-every-every day for a year. My countertop was piled high with carrot pulp. I lived with stained orange lips and orange pee. I often added apples, celery and lemon to the mix. I also … [Read more...] about Why Is Carrot Juice Used To Heal Cancer?
Staying healthy for the Holidays does not just mean juicing, salads and smoothies. There is a whole world of glorious Vegan-Raw Desserts to indulge in. That means we can all have fun while maintaining our health goals. YAY!!! Eating Vegan-Raw desserts, for us sweet tooth-ers, allows us … [Read more...] about Super Yummy Guilt Free Holiday Vegan Cheesecake Recipe
If you are a cancer survivor like I am, you have a 50% chance of the disease returning if you don't shape-up your diet and fly right.....for life. There are few things you can do to impact your life more powerfully, profoundly and permanently than changing your diet. Every morsel of food … [Read more...] about My Love Affair With Butter Cookies Vegan Style
I am highly intrigued by cultures that assume that living over 104 years old disease free is simply the natural order of the universe. One of the cultures we borrow from in our Food As Medicine training is the Okinawa's, a Japanese people that live longer than almost anyone on Earth. … [Read more...] about Living Healthy To 104…And More…Disease Free!