I've never thought it was the best idea to park the New Year in the middle of the Winter when days are cold and short, the nights long. Studies have shown that 92% of people who set big, important resolutions on New Year's Day, (quit white sugar, lose weight, get in shape, make more sense … [Read more...] about Is Your Blender Drink Ruining Your Liver?
Antioxidants come up frequently in discussions about good health and preventing disease. A thrilling discovery was made in 1990 when scientists began to understand that free radical damage was involved in the early stages of artery-clogging atherosclerosis, neurological diseases, … [Read more...] about Using Food As Medicine
Bee pollen has been considered one of Nature's most complete SuperFoods for energy and endurance since ancient times. Every variety of flower on Earth puts forth a dusting pollen. Busy honey bees flit from flower to flower, collecting many thousands of tiny pollen grains though static … [Read more...] about The Best Way To Consume Bee Pollen
Chia Seed Pudding! It's breakfast, it's dessert, it's a Super Food! It's a delicious, quick and nutritious way to start your day. Best of all, it's proof that getting and staying clean and healthy doesn't need to involve pain or deprivation. For 10 years now we have served chia seed … [Read more...] about ‘New Day, New Way’ Chia Seed Pudding (and only 7 days left in our Fall Program Sale!)
"Known for decades as a liver protective food, beets may not be the newest kid on the block, but mounting research is showing why you should take another good look at this root vegetable in juice form," says Our Man in Scrubs, Dr Oz. After the holidays we all need liver love I can't … [Read more...] about Toast The New Year With Fresh Beet Root Juice