If you regularly follow health news or read about wellness, you've likely been hearing a lot about inflammation. Acute inflammation is our bodies protective response to infection or injury, to a cut or a virus. Your white blood cells, also known as leukocytes, are released into the blood … [Read more...] about Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
By now you are probably aware of the healing powers of garlic. The world's most beloved culinary herb is naturally anti-inflammatory, anti-bacterial, anti-fungal and anti-microbial. It ramps up the bodies ability to fight free radicals and heavy metals in the blood. It has the ability to … [Read more...] about Can Garlic Cure Breast Cancer?
I want to talk about a Summer drink that got me in a lot of trouble in the past. A drink that seems so harmless, but can numb the esophageal muscle, which in turn does not close properly, allowing stomach acid into the esophagus. A drink that can have a serious effect on your digestive … [Read more...] about This One Drink Can Ruin Your Health (AND Contribute To Cancer)
Acid indigestion can begin by creeping up on you. A bit of burping, and then that icky feeling when your meal backs up from your stomach into your esophagus, leaving a sour taste in your mouth. If the condition has been going on for years this reversal of the stomach contents can irritate … [Read more...] about Getting To The Root Cause Of Acid Indigestion
The Dairy Council's 'Got Milk' ad campaign still remains today one of the most famous and costly campaigns in history. It was so successful convincing Americans that cow's milk was nature's perfect food, that until recently, few critical scientific evaluations of dairy consumption and … [Read more...] about Dairy Milk Linked To Cancer