I spent much of my adult life food obsessed, a very complicated relationship with eating and childhood wounding. I rocked between guilty preoccupation and major deprivation, finding no peace in between. Precarious ground for self love. After I was diagnosed with uterine cancer and chose … [Read more...] about When Patterns Are Broken New Worlds Emerge (and $500 Off Our Spring Certified Coach Program!)
We talk a lot in our Diet For Living School training about creating your own Healing Journey. How do you begin with your own healing journey? Not with a liquid juice fast or starvation tactics. And of course, not with guilt or kicking yourself around the block. There is limited self love … [Read more...] about Valentines Day: The Prescription For Self Love!!!
Over the years I have been inspired, blessed and honored to participate with individuals on their miraculous recovery from eating disorders, binge eating, overeating, alcohol abuse and white sugar addiction. In the last ten years powerful studies have been done on the brain that strongly … [Read more...] about Calming The Craving Brain
A moment of truth....choosing to Detox your body with Vegan Raw living foods is going to push you out of your comfort zone. But what if the rewards are magnificent? Look at your life....What would you give to be present in a body you truly love? To never go one more day over-weight and … [Read more...] about What If You Were In The Body You Really Wanted?
Women are amazing. We juggle jobs, shopping, raising families while going back to college, holding down intimate relationships and any curveballs that life might throw our way. We women have more connections between the two sides of the brain, so we tend to be masters at multi-tasking and … [Read more...] about Here Is A Copy Of Our DFL Cleanse: Go To The Next Level Of Health